There are many manifestation techniques, but one of them is particularly useful - the technique of visualization.
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Visualizations are the great secret of success par excellence. With the conscious application of our imagination, we can tap undreamt-of sources of help and reach our goal much faster.
By the way, visualization is not only about inner vision. The inner images should be transmitted to the subconscious with the own feeling as well as all sensory channels.
Our Mind Believes in Any Image
With our subconscious mind, we can't know the difference between what we envision clearly and reality. Thus, our mind will unquestionably believe in any image placed before it, as well as find ways to manifest it.
Our willingness to get what we want becomes the creative force to bring the inner images into our reality.
Visualization helps spur our subconscious mind to use the image as a blueprint towards manifesting our desires.
However, to practice visualization effectively, the best method is through the meditative state.
Manifestation Techniques that work
When you imagine a scenario in your mind and seeing yourself as part of it, then you are performing visual imagery meditation.
It is crucial to involve every sense (touch, taste, sound, smell, and sight) to be able to develop a realistic vision. By practicing visual imagery daily, you will be able to use the law of attraction effectively.
Follow these 5 steps below to practice visual imagery.
Step 1 - Knowing What You Want
Before creating visual images, you must determine what exactly you want in life. Take a moment to think about what you want. Also, name your wishes in detail.
For example, if you want a new home, you should be more specific here.
- How many rooms should your home have?
- Would you like a house with a garden?
- Or an apartment with a sea view?
- Is it a villa in the city or a farm in the country?
In short, try to formulate your wishes so precisely that it forms a realistic picture in your mind.
Step 2 - Meditation Belongs to Manifestation Techniques
After getting a good idea of what you want, you should start preparing for your manifestation journey. Please take a few minutes to get in the mood for the meditation process; it will help have a successful session.
Regardless of the time of day, you can practice your meditation at any time. However, you are best advised to meditate before breakfast or dinner when you are on an empty or near-empty stomach. Locate an area where you will not be disturbed for at least 15 minutes. Remember to put on a comfortable outfit.
Step 3 - The Meditation Journey
Experience has shown that an upright sitting posture is the most beneficial. But if you prefer to lie down, that is also fine. The essential thing in the session is that you feel comfortable.
Try to relax and make sure that your mind is calm. Close your eyes and breathe deeply. Comfortable clothing will allow your stomach to expand as you breathe in. Take a few deep breaths in and out. Make sure that your breathing is calm and natural. You should feel completely relaxed and balanced.
Now it is your turn to make your previously determined wish. Step into your imaginary Now and begin to experience your dreams as completely real at this moment.
Let's stay with the example of your wish for a new home:
Imagine how you live in it. Feel the joy when you wake up in the morning with a beautiful view through the window.
Or visualize life in the new rooms where you receive visitors or celebrate parties.
Make sure that your fantasy feels very real as if you are living your dream.
Add smells, sounds, and colors so that you experience the inner world.
Stay in this meditative state for about ten minutes and visualize your desired scene again and again.
The following point is essential for the visualization:
Do not observe yourself in the scene from the outside. You must not just be a passive spectator, as if you were watching yourself on a cinema screen. Instead, you must experience the scene as if you were already part of it.
Step 4 - Ending the Meditation
Once you are about to stop the meditation journey, ensure that you are conscious of it. Refrain from rushing out of the meditative state as it can ruin your good session. Move from the meditative state to the waking state gradually by taking your time – a couple of minutes should do.
While at it, be conscious of your surroundings as you move your body gently. You can do the seated twist or move your head, necks, and shoulders. Afterward, it is time to open your eyes.
Step 5 - Daily repetition gives power over your life
Manifestation techniques only make sense if they are applied in practice. It is advisable to perform the visualization daily.
This regularity accelerates the process of reification of your life goals. As soon as you see your goal in real life, set yourself a new goal.
You can influence your future experiences as long as you actively shape your life in this way.
The Most Efficient of all Manifestation Techniques
With visualizations, you can manifest anything you want.
However, there is one crucial hint when choosing your destination:
Utopian goals are out of place here. You should set goals that fit your ideas and correspond to you.
If you cannot imagine that your wish will come true, there is probably no way that this will happen.
But if you can imagine your wish for yourself, visualization is the fastest of all manifestation techniques.
